Drug & alcohol addiction, eating disorders, depression, anxiety, mindful eating, quit smoking, habits, fears & phobias, insomnia, stress, relationship issues, self-esteem & confidence, sports performance, motivation, exam or study preparation, procrastination, pain management, grief & loss..

..and much more.

Give South Eastern Hypnotherapy a call to talk about your needs, and find out if hypnotherapy is right for you.

When a person is experiencing depression or anxiety, it can sometimes seem like there is no way out. Loved ones, with all of the best intentions may say things such as, ‘you just need to think positively’ or ‘it’s not worth worrying about it’.

Hypnosis adds a unique layer to therapy by not only discussing the problem on a conscious level, but addressing the underlying causes at a deeper subconscious level so as the mind can begin to process and create real and positive change.

If you or someone that you love are suffering from an eating disorder, then the important thing to know is that you are not alone – there is help available.

Addiction is defined as a chronic condition, occurring when a person ingests a substance or engages in a behaviour which is usually pleasurable, however becomes compulsive, leading to adverse consequences.

Many people who follow a traditional diet will lose weight whilst they are on that diet. However, as soon as the diet stops, the weight often returns; that and some extra!

Hypnosis is one of the safest and most effective ways to build self-esteem and self-worth, change habits, patterns and unhelpful beliefs?